Weight Loss and Gastric Band Hypnosis

Losing weight safely and comfortably.
As an experienced counsellor and hypnotherapist I have helped many people who are overweight and had already tried everything to lose the pounds.
They come to see me because although their diets may have been succesful for a while, the weight eventually come back on. People then become angry with themselves for ‘having no will power’.

The truth is weight and food issues are rarely, if ever. about will power.

They are much more about our emotional attachments to food. So counselling with hypnotherapy has really helped many clients feel more positive about themselves and much more in control of their eating.
Many clients have managed to lose weight succesfully in this way but there are others who still struggle and that was why I became interested in Gastric Band Hypnotherapy. After reading many accounts of how effective it was, I have now trained to become a qualified gastro band therapist.
Real gastric band operations have been life saving for a number of people with a very high BMI although others have experienced unwanted side effects after the operation.
With hypno gastric band sessions your mind is put in a deeply relaxed state and your subconscious mind believes that a real gastric band operation has been performed. You now believe that there has been a major reduction in the size of your stomach and so your body responds differently. You desire less food and you find that you want to eat lighter, healthier meals

Are you suitable for gastric band hypnosis?
If you are over weight with a BMI over 30 and really want and are committed to losing weight then you could be suitable. If your BMI is over 25 then you could well find the process very helpful. I will need to discuss this with you and also find out if you are taking certain medications or if there is a physiological reason for your weight problems. You can calculate your BMI below.

How long does it take?
I firmly believe that the hypno needs to to be individualised as there are so many reasons people have such a strong emotional need to eat more than is healthy. I suggest 6 sessions which will be individually taylored but should include the following:

Session 1 - I get to know more about you and you see if you feel comfortable with me. We agree a few things you will do before we next meet, this may be replace some fizzy drinks with water or try and eat breakfast but it will be something we both feel is workable for you.

Session 2 - I will teach you a technique to help with cravings and I will help you look further at the emotional needs behind your eating patterns. We may do a hypno session helping you to see yourself as a slimmer person.

Session 3 - We will do a hypno session enabling you to let go some of your old patterns and begin to choose a new path. I will give you a C.D. to keep listening to.

Session 4 - Another hypno session to prime your mind to enable you to eat carefully whilst enjoying food, and a C.D. to take home and keep listening to.

Session 5 - Exploring your progress in detail and deciding if you are happy that you have now changed and are on the road to losing weight steadilly anyway.

Session 6 - Gastric Band Hypno

Will it work?
 Please note. The key to success is YOU! No weight loss system will work if you are not committed to losing weight but if you are determined then this will work for you. Also please be aware that like any medical or therapy procedure there can be no definite guarantees. Even a surgeon cannot guarantee that an actual gastric band will work. However, the virtual gastric band has been proven to be effective in aiding significant weight loss.


So how do I start?
Contact me by email or telephone so I can answer any further questions and then arrange a first appointment.


How much will it cost?
Each session is 45. This includes CDs an individualised programme and telephone support if necessary. You can pay by cheque or through PayPal

Calculate your BMI


The BMI is determined with the formula weight divided by height in meter to square. To make it easy for visitor of your web page to calculate the BMI, use the BMI Gadget/BMI-Club in your web page . Allow me to call your attention to Body Mass Index (BMI).
Thank you for using the Body Mass Index (BMI) calculator of BMI-Club.



Weight loss studies
Bolocofsky, Dwayne and Coulthard-Morris 1985 in the Journal of Clinical Psychology











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